Animal Aid

Sesame Spinach

  • 1 kg (2.2lb) spinach - chop if large leafed
  • ½ a veggie stock cube dissolved in 120ml (4fl oz or 6 tbsp) boiling water
  • 2 tbsp soy sauce
  • 2 tbsp sesame seeds
  • 2 tsp sesame oil


  1. Crush the sesame seeds in a pestle and mortar or coffee grinder. Wash spinach well.
  2. In a large saucepan put in stock water and sesame oil. Bring to the boil and fold in spinach a handful at a time.
  3. When spinach has wilted - should only take a few minutes - turn off heat and fold in the soy sauce and sesame seeds.

Alternative serving suggestion: use spring or winter greens.

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