Banana and mango fool
A tasty indulgent fruity treat with real fruit and plant yoghurt.
This tasty indulgent fruity treat requires few ingredients and is easy to conjure up. If you can’t get a decent mango, try grapes, kiwis, or summer fruits such as strawberries and/or raspberries instead. Banana is a crucial part of this recipe as it adds bulk, texture and, of course, taste. Banana is a great source of Potassium and soya yoghurt contains protein. You’d be a fool not to try this recipe!
- 500ml plain soya yoghurt
- 3-medium-sized ripe bananas – peeled and chopped
- 1 large (or 2 small) ripe mangoes – peeled, stoned and chopped
- 2 heaped tbsp raisins (optional)
- 2 heaped tbsp sunflower seeds
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- Purée the mango and banana in a liquidiser. If too dry/stiff to liquidise, add a little soya milk.
- Put the soya yoghurt in a large bowl and add the fruit purée. Stir in the raisins and sunflower seeds.
- Divide between four bowls or glasses.
- Serve with a vegan ice-cream flavour of your choosing.
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