Try veganism this June!

The production of meat, dairy, eggs and fish causes terrible animal suffering – and approximately one billion land animals are slaughtered every year in the UK. Animal Aid’s investigations have found that there is no such thing as humane slaughter, and nor can animal farming be considered ‘humane’. By avoiding animal products, you will no longer be contributing to the callous animal suffering that goes on inside these industries.

Animal farming is the biggest contributor to greenhouse gas emissions globally. It is also the leading cause of deforestation, species extinction, ocean dead zones and water pollution. Show that you care about the planet by eating a plant-based diet.

As well as being bad for the planet and animals, meat and dairy products, such as cheese, tend to be more expensive. So if you are on a budget or are a student, opting for cheaper protein sources like beans, lentils, pulses and whole grains will not only save animals, but will also do wonders for your bank balance.

What’s your favourite meal? There’s a vegan version of that! Nowadays being vegan is so easy – you can still enjoy all of the foods that you do now, but without the animal suffering. Vegan versions of ‘chicken’ nuggets, sausages, ice-cream and even steak are available in supermarkets, in health food shops and online!

Studies have shown that those following a vegan diet have lower risks than meat eaters of developing conditions such as heart disease, diabetes and certain cancers.